Friday, 27 July 2012

Fan-Girl...

So yesterday I realised again just how much of a fan-girl I am.  This happened when, after a gruelling 3 and a half hour pole session, we ended up talking about pregnancy and how it affects the body.  I mentioned that, all things considered, Zoraya had 2 kids and looks AMAZING, and was met with a blank stare...  It got me thinking about how I facebook stalk my favourite pole-dancers, and how I try and watch as many videos as humanly possible of said dancers.  And then I realised that there may be many other polers out there, who want to expand their pole horizon, but don't know who to start looking for (in terms of finding some outstanding poling.  We all know there are some pretty terrible videos out there...).  So I decided that every now and again, I will post a blog about one of the amazing performers out there, with some photo's and links.  Educating the masses (of pole dancers) - yay me!!!

So.  First on the list will have to be Zoraya Judd.  Her balance of absolute power and elegance has fascinated me since I first saw one of her videos over a year ago, and I still find her amazing to watch.  Zoraya is the perfect example of "It's never too late..." - she's 31, and as mentioned, has 2 children.  Instead of rehashing her numerous accomplishments, I'm posting a couple of links that will give you pretty much all you need to know about Zoraya (as a starting point, of course... :P ).

Zoraya's website: http://zorayajudd.com/




Zoraya's profile on the IPC 2012 website (with the routine that gave her Pole Art Runner-up in the IPC 2012 competition): http://polechampionship.com/competitors-semifinals/zoraya-judd/

And then, of course, some photo's of the Awesome Zoraya... :D

 The fabulous Z...

Zoraya's magnificent Jade... 

 
Zoraya is absolutely the QUEEN of handsprings...  I'm somehow convinced that she could easily hold a handspring for 5 minutes...  Think it's because she makes it look so damn easy!  But maybe I'm biased... Lol!!! 

 Zoraya and her amazingly doting and dedicated husband, Nic.

 I hope you have fun reading up and looking at some of these videos!  Enjoy!


Thursday, 28 June 2012

The Oona Splits...

So yesterday, I managed to somehow master the Oona splits...  I'm not sure what possessed me to even try, but it worked!!!  And I am beyond thrilled!  I've noticed that when I get sulky, I try random moves and hope for the best, and in this case it worked.  And it wasn't even a once-off - I managed to redo it repeatedly with success!!!  And while my splits still suck and need a huge amount of work, at least I know that the logic behind the move is solid in my brain...  Which is a particularly comforting thought when one is hanging upside down with your head facing the ground and hanging onto the pole for dear life!!! lol!

(Obviously not me, but this post needed a picture...  Courtesy of the Pole Dance Dictionary...)

For a video of how to do the Oona splits, click on the link below...
Oona Splits

Tuesday, 19 June 2012

Learning Something New...

I have found that there comes a point in the pole journey (actually, several) when one reaches a plateau - it kinda feels like one is flat-lining.  It's that point where you realise you haven't learnt anything new in a couple of weeks, and you're not going to learn anything new unless you somehow become stronger/more flexible/develop super-human grip overnight.  This tends to happen to me quite regularly.  Somehow, I've noticed that my body needs to come to terms with what it needs to do, and my brain needs to have it figured out from every-which angle, before I even attempt something.  And while I'm lucky that this happens fairly quickly, I've again reached a plateau.  I can't split (yet), and the shin-splints in my forearms (I mean - what's with that?  must be the stupidest pole injury ever... >:( lol) means that my handspring-practising is limited.  Which means I'm left with mastering new and random combinations for the time being.  Until my body and brain work out the next trick.

I remember back in my early pole days (OK, that was barely over a year ago, but still...) it was sooo much fun, showing my friends what new tricks I had learnt on a weekly basis.  Now, they're lucky if they get 2 photo's a month... :/  Which is why it was so unbelievably great fun when my bestie India and I went to a duet workshop a couple of weeks ago...  For once, I learnt a whole lot of NEW tricks, and for the first time in months, I was actually struggling to walk for two days due to absolute stiffness! Lol.

India has trust issues.  Although, don't we all? Lol.  Anyway - what this means is that we've had some VERY interesting times, that led to some VERY interesting trust 'exercises' (usually I only find out that she had issues with certain things after I've unwittingly forced/coerced her into experiencing them... Lol!).  So India and I have a relatively strong bond trust wise.  Which is SUPER important when attempting doubles moves...  There is the constant danger of sudden boob-grabs or bum-in-the-face moments - all in the name of not falling flat on one's face!  We have decided to enter a competition early in 2013 - pole doubles is such an amazing way to share such an amazing sport with such an amazing best friend!

What India and I one day hope to be able to look like, courtesy of Mindipics (Liye & Naomi (JPN) - © copyright 2012 Mindipics) - go to
https://www.facebook.com/media/set/?set=a.344290518959028.91346.107601375961278&type=1 (or go like the page https://www.facebook.com/mindipicsofficial)
for some more AMAZING photo's!
 

The Pole Dancers' Body

Just last week one of my dance class mates, TJ, mentioned that she was going to a dress up party, but had to find something to cover her 'Beefy' arms with...  This got me thinking.  Almost everyone I know has some sort of issue with some part of their body.  And while I started pole dancing to lose weight and tone up, a whole new set of issues have cropped up.

I read a blog post by Michelle Shimmy from Australia a while back, in which she comments that she sometimes feels like the Incredible Hulk when she wears tailored clothing from her pre-pole dance days (http://shimmypolediary.blogspot.com/2012/05/pole-dancer-problems-support-is-here.html).  I can totally relate.  Even when I picked up weight while studying, I never had to buy any article of clothing bigger than a medium or size 34.  Now, my arms have developed a life of their own!  I know I should be lucky that I do not have flabby arms, and yet, it really makes life difficult clothing wise, especially when it comes to jackets.  I LOVE form-fitting clothes, but it's becoming increasingly more difficult to find clothes that fit around both my arms and the rest of me...  I was absolutely mortified the first time I had to buy a 'large' blouse (even though I knew it was a notoriously small brand of clothing) just so that my biceps and shoulders fit comfortably, while the rest of the blouse hung like a bag without showing any form - my shape had somehow gone from curvy to rectangular!

I think it comes down to, no matter who you are, at some point you will feel uncomfortable in your pole body.  Whether you were skinny and now have to compensate for new muscles, or whether you've lost weight but still somehow managed to end up with bigger arms and shoulders than what you started with, or even those (very few) who are somewhat ashamed of being stronger than almost every male person you know.  But I guess eventually you have to make peace with the fact that you will never again look the same or necessarily fit into the same clothes as what you used to.  It's a small price to pay for the buff bodies we see on stage at events like IPC or the various international Miss Pole Dance comps.  In the mean time, I know I'm doing everything in my power to define these new-found muscles...

So good luck to those who are struggling to fit into their new bodies - here's knowing it'll be worth it in the end!

(Not entirely sure where this pic is from, but it always makes me think of us strong-armed lasses in pole class... :D )

Friday, 1 June 2012

Where else to start but at the very beginning?

Where else to start but at the very beginning?


Perhaps the best explanation of how I got into Pole fitness is to start at the very beginning.  It was a chilly day on 22 July 1986 when...  Just kidding.  Not that far back.

I was very active and sporty while in high school, and of course had the perfect body to go with that.  And then, right after the end of the hockey season in my matric year, I tore my ligaments in my ankle right off (I had to go to my matric dance in a moon-boot dammit!).  Naturally, this resulted in some weight gain, although I wasn't too worried about it - I'd always been under weight, so maybe some gain was good?  At least I had proper boobs now!  Then followed varsity - I started studying engineering, and hated every moment.  Which meant that first-year syndrome hit doubly hard - not only was there ALWAYS food available, but I have always been an emotional eater.  But that was still ok - I could still live with that.  Finally, after two years of utter torture, I switched to Consumer Sciences.  Finally I loved what I was studying, but it meant lots of delicious food around me all the time...  I was still very active (still playing sport all the while) and was doing promotional work, so I still felt good.  It was in that year that I witnessed the phenomenon that is pole dancing for the first time - a bunch of friends and I went to the first ever Sexpo in South Africa in Johannesburg, and decided to attend a pole workshop for shits and giggles.  Afterwards, they wanted volunteers to try some of the moves, and I thought 'well, why not?'.  My first pole move EVER was a plain and simple invert - a fact that I'm still very proud of, considering I was wearing jeans at the time.

The bug didn't hit yet.  The next year, I had the opportunity to work at Sexpo selling lingerie and sexy outfits.  This turned out to be one of the most fun jobs ever, and I ended up going round the country with the lingerie company to the different sexpo's (both Cape Town and Durban).  Besides meeting tons of amazing people (you really do meet the nicest people at Sexpo, especially amongst the full time staff and exhibitors), I had the opportunity to watch Tracey Simmonds perform.  Repeatedly.  And every single time, I was absolutely amazed by the strength and elegance that she exuded on stage.  I mean, wasn't pole dancing supposed to be for strippers?????  Even though I had some rudimentary knowledge of Pole dance as a sport, I had never imagined that THAT was possible.  And so I vowed that one day, I would start doing pole dancing.

And then my fourth year hit.  It was terrible.  I had to take anti-depressants to cope with the workload and the absolute lack of anything resembling sleep.  Not only that, but part of our course was events management, and of course we had to cater said events.  Add to that our weekly culinary art practicals combined with recipe development (which entailed constant tasting and evaluating of some of the most DIVINE foods), and it was a recipe for disaster figure-wise.  The head of our department once warned us about the phenomenon in our department known as fourth-year syndrome - she wasn't wrong.  I picked up in the region of 15kg's in that year alone.  It was terrible not being able to fit into any of my clothes that once looked so amazing on me!  I realised that I did not have the time or capacity (mental or otherwise) to do anything about that in my final year, but vowed to do something about it as soon as I was finished with my degree.

In this year, I was incredibly fortunate to serve on a committee for a student organisation.  It was a completely impulsive decision to even apply - one of my friends had been the previous years' chairperson, and invited me to come by.  He conducted the interview, along with a girl who looked slightly sullen - I was convinced she hated my guts - she was to be the next chairperson.  Little did I know just how awesome this girl actually was - a week later she phoned me and asked me to come see her on campus.  I did so (and was met with her budgie... lol), and she asked me to be her VP.  We worked together incredibly well, but were both so busy that we hardly got to know each other on a personal basis.  At some point I mentioned to her that I did promo work at Sexpo, and she asked if I could put in a word and get her a job doing the same.  I was surprised, but thought 'cool!'.  While we worked together, I noticed these INSANE bruises on her thighs.  It was then that she first revealed that she did pole dancing...  This whole year I had worked with her, and not once had she said anything...  I told her of how I had been wanting to do pole for YEARS, and she invited me to a trial class at the studio where she had recently started as instructor.  As you might have guessed, this awesomely cool lady is, of course, the one and only India.

And so on January 31st, 2011, I went for my first trial class.  And I haven't looked back since!  I progressed to our studio's advanced classes within 4 months, and my love for pole has just grown.  I lost 13kg's within the first year of doing pole, and (almost more importantly) about15cm's around my waist.  Everything is trimmer and all of a sudden my body has a figure other than round again!  I still have a way to go, but am confident that I have finally found a form of exercise that truly embodies everything I could ever want.  It is elegant, challenging, and fun.  The girls I dance with are fantastic, and the instructors are always positive and encouraging.  I doubt that I'll ever find a better 'non-judging' zone to work out in.  And that makes me Happy.  :D

So here goes...

So here goes...  Welcome to my first blog post ever.  :D


I love pole dancing.  But like - LOVE it!  I am one of those creepy stalker types who follow absolutely everyone from Jenyne Butterfly to Zoraya Judd to Tracey Simmonds to Marion Crampe on facebook and Youtube, the kind who tries to convert all her friends to pole dance enthusiasts by insisting they watch Youtube videos with me so that I can point out exactly why this sport is so amazing.  Those videos on Youtube titled 'Sh*t pole dancers say' - I say those things. Lol.  And all through this obsession, I have my bestie and instructor (we'll call her India for now...) doing exactly the same.  So it can't just be the two of us who are this addicted, and this blog is dedicated to everyone out there who are just like us.

I am by no means an expert or pro - I mean heck, I can't even split yet (and yes, currently that together with a whole bunch of injuries is the bane of my existence) - but I am most definitely an enthusiast.  I follow all the websites and competitions, and try to devour as much as possible about this obsession, and I have decided to blog about my journey into the depths of pole-awesomeness, as I know there are many ladies (and gents for that matter) making the same journey.  I want to share my excitement and passion with as many people as possible, because Pole fitness is truly, truly amazing! :D

I hope you enjoy this blog, and that you get something out of it.

Happy reading (and of course dancing)!