So yesterday, I managed to somehow master the Oona splits... I'm not sure what possessed me to even try, but it worked!!! And I am beyond thrilled! I've noticed that when I get sulky, I try random moves and hope for the best, and in this case it worked. And it wasn't even a once-off - I managed to redo it repeatedly with success!!! And while my splits still suck and need a huge amount of work, at least I know that the logic behind the move is solid in my brain... Which is a particularly comforting thought when one is hanging upside down with your head facing the ground and hanging onto the pole for dear life!!! lol!
(Obviously not me, but this post needed a picture... Courtesy of the Pole Dance Dictionary...)
For a video of how to do the Oona splits, click on the link below...
Oona Splits
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